| STANDARDS FOR MEDIO FONDO 2009 | |||
Age Category |
Gold Standard |
Silver Standard |
Bronze Standard |
Men |
04:20 |
04:45 |
05:10 |
18-39 |
|||
Men |
04:25 |
04:50 |
05:15 |
40-49 |
|||
Men |
04:30 |
04:55 |
05:20 |
50-59 |
|||
Men |
04:40 |
05:05 |
05:30 |
60 plus |
|||
Women |
04:40 |
05:05 |
05:30 |
18-39 |
|||
Women |
04:45 |
05:10 |
05:35 |
40-49 |
|||
Women |
04:50 |
05:15 |
05:45 |
50-59 |
|||
Women |
05:00 |
05:25 |
05:55 |
60 plus |
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Age of rider on the day. |
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